1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Henk SMITH (#1136)
Finished
GUN TIME:  05:14:04
Place
1636  OF 2346
Male
1636  OF 2346
45-49
218  OF 338

Swim 00:32:45 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:45 1250 1250 155 3.48 / 17:14

T1 00:04:03 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:03 1367 1367 172 - / -

Cycle 02:37:50 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:27:57 915 915 105 33.69 / 01:46
Bike 28.4k 00:20:09 940 940 93 35.39 / 01:41
Bike 37.9k 00:21:36 1160 1160 123 32.59 / 01:50
Bike 47.4k 00:16:24 1111 1111 113 32.99 / 01:49
Bike 60.7k 00:23:47 1120 1120 117 33.1 / 01:48
Bike 70.3k 00:15:50 1131 1131 117 33.51 / 01:47
Bike 90k 00:31:57 1047 1047 110 34.21 / 01:45

T2 00:03:35 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:35 1391 1391 176 - / -

Run 01:55:46 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:13:25 2054 2054 301 10.72 / 05:35
Run 5.2k 00:13:49 2056 2056 303 11.44 / 05:14
Run 7.7k 00:14:14 2076 2076 304 11.12 / 05:23
Run 10k 00:13:26 2077 2077 300 10.91 / 05:29
Run 12.8k 00:14:47 2055 2055 296 11 / 05:27
Run 15.6k 00:14:04 2030 2030 294 11.15 / 05:22
Run 18.2k 00:13:47 2005 2005 287 11.17 / 05:22
Run 20.6k 00:14:29 2024 2024 291 11.01 / 05:26
Run 21.1k 00:03:33 2025 2025 291 10.93 / 05:29