1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Iain MC GREGOR (#1479)
Finished
GUN TIME:  04:49:19
Place
922  OF 2346
Male
922  OF 2346
40-44
145  OF 366

Swim 00:29:29 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:29 532 532 74 3.86 / 15:31

T1 00:04:48 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:04:48 1889 1889 307 - / -

Cycle 02:30:57 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:27:36 776 776 139 34.11 / 01:45
Bike 28.4k 00:19:31 708 708 135 36.13 / 01:39
Bike 37.9k 00:19:47 705 705 118 33.95 / 01:46
Bike 47.4k 00:16:22 725 725 108 34.11 / 01:45
Bike 60.7k 00:22:28 687 687 96 34.4 / 01:44
Bike 70.3k 00:14:55 669 669 91 34.91 / 01:43
Bike 90k 00:30:08 534 534 67 35.76 / 01:40

T2 00:03:37 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:37 1440 1440 224 - / -

Run 01:40:21 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:57 1595 1595 280 12.04 / 04:58
Run 5.2k 00:12:12 1601 1601 280 12.9 / 04:39
Run 7.7k 00:12:29 1636 1636 283 12.59 / 04:45
Run 10k 00:11:20 1569 1569 271 12.48 / 04:48
Run 12.8k 00:12:55 1548 1548 271 12.59 / 04:45
Run 15.6k 00:12:20 1496 1496 262 12.76 / 04:42
Run 18.2k 00:12:35 1481 1481 259 12.7 / 04:43
Run 20.6k 00:11:22 1456 1456 254 12.69 / 04:43
Run 21.1k 00:02:59 1445 1445 253 12.61 / 04:45