1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Tomasz POMIERNY (#1541)
Finished
GUN TIME:  05:35:10
Place
1998  OF 2346
Male
1998  OF 2346
40-44
333  OF 366

Swim 00:30:15 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:15 694 694 93 3.76 / 15:55

T1 00:04:57 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:04:57 1950 1950 315 - / -

Cycle 03:03:13 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:30:39 1759 1759 318 30.73 / 01:57
Bike 28.4k 00:22:59 1932 1932 331 31.75 / 01:53
Bike 37.9k 00:22:01 1856 1856 320 30.04 / 01:59
Bike 47.4k 00:18:30 1868 1868 315 30.18 / 01:59
Bike 60.7k 00:26:53 1904 1904 319 30.06 / 01:59
Bike 70.3k 00:17:13 1912 1912 320 30.48 / 01:58
Bike 90k 00:44:49 2130 2130 346 29.47 / 02:02

T2 00:04:51 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:51 2025 2025 325 - / -

Run 01:51:46 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:12:49 1920 1920 321 11.23 / 05:20
Run 5.2k 00:12:50 1892 1892 319 12.14 / 04:56
Run 7.7k 00:12:02 1782 1782 302 12.24 / 04:54
Run 10k 00:13:08 1864 1864 313 11.78 / 05:05
Run 12.8k 00:14:05 1862 1862 314 11.81 / 05:04
Run 15.6k 00:14:04 1869 1869 313 11.83 / 05:04
Run 18.2k 00:13:37 1857 1857 311 11.77 / 05:05
Run 20.6k 00:15:12 1913 1913 324 11.44 / 05:14
Run 21.1k 00:03:47 1924 1924 324 11.32 / 05:17