IRONMAN 70.3 World Championship (2018)
Paul ESPINOSA (#1799)
Finished
GUN TIME:
05:28:32
Place
1923
OF
2346
Male
1923
OF
2346
35-39
355
OF
385
Swim 00:34:13 1.90km
| Location | Split | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|
| Swim 1.9k | 00:34:13 | 1503 | 1503 | 298 | 3.33 / 18:00 |
T1 00:04:37 0.10km
| Location | Split | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:04:37 | 1794 | 1794 | 325 | - / - |
Cycle 02:54:46 90.0km
| Location | Split | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|
| Bike 15.7k | 00:31:59 | 1998 | 1998 | 364 | 29.44 / 02:02 |
| Bike 28.4k | 00:22:11 | 1977 | 1977 | 360 | 31.44 / 01:54 |
| Bike 37.9k | 00:23:26 | 1993 | 1993 | 364 | 29.28 / 02:02 |
| Bike 47.4k | 00:18:29 | 1983 | 1983 | 363 | 29.57 / 02:01 |
| Bike 60.7k | 00:25:34 | 1939 | 1939 | 361 | 29.91 / 02:00 |
| Bike 70.3k | 00:17:06 | 1935 | 1935 | 357 | 30.37 / 01:58 |
| Bike 90k | 00:35:52 | 1935 | 1935 | 356 | 30.89 / 01:56 |
T2 00:04:26 0.10km
| Location | Split | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:04:26 | 1897 | 1897 | 344 | - / - |
Run 01:50:23 21.1km
| Location | Split | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|
| Run 2.4k | 00:13:19 | 2034 | 2034 | 359 | 10.8 / 05:33 |
| Run 5.2k | 00:13:29 | 2021 | 2021 | 362 | 11.62 / 05:09 |
| Run 7.7k | 00:13:45 | 2020 | 2020 | 360 | 11.37 / 05:16 |
| Run 10k | 00:12:45 | 2000 | 2000 | 359 | 11.23 / 05:20 |
| Run 12.8k | 00:14:19 | 1974 | 1974 | 359 | 11.33 / 05:17 |
| Run 15.6k | 00:13:17 | 1938 | 1938 | 357 | 11.55 / 05:11 |
| Run 18.2k | 00:13:22 | 1905 | 1905 | 354 | 11.56 / 05:11 |
| Run 20.6k | 00:12:38 | 1886 | 1886 | 353 | 11.54 / 05:11 |
| Run 21.1k | 00:03:17 | 1883 | 1883 | 352 | 11.46 / 05:13 |
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