1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ernest KHONG (#1885)
Finished
GUN TIME:  05:30:07
Place
1942  OF 2346
Male
1942  OF 2346
35-39
357  OF 385

Swim 00:42:48 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:48 2225 2225 379 2.66 / 22:31

T1 00:04:57 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:04:57 1951 1951 354 - / -

Cycle 02:51:25 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:31:10 1885 1885 352 30.22 / 01:59
Bike 28.4k 00:21:22 1793 1793 344 32.41 / 01:51
Bike 37.9k 00:22:12 1777 1777 344 30.4 / 01:58
Bike 47.4k 00:18:10 1795 1795 346 30.59 / 01:57
Bike 60.7k 00:26:20 1819 1819 347 30.52 / 01:57
Bike 70.3k 00:16:48 1816 1816 344 30.98 / 01:56
Bike 90k 00:35:15 1809 1809 342 31.5 / 01:54

T2 00:04:05 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:05 1733 1733 325 - / -

Run 01:46:46 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:13:05 1989 1989 356 11 / 05:27
Run 5.2k 00:12:41 1906 1906 355 12.09 / 04:57
Run 7.7k 00:13:10 1905 1905 352 11.85 / 05:03
Run 10k 00:11:57 1865 1865 349 11.77 / 05:05
Run 12.8k 00:13:45 1846 1846 347 11.86 / 05:03
Run 15.6k 00:13:15 1811 1811 345 11.99 / 05:00
Run 18.2k 00:13:28 1797 1797 343 11.93 / 05:01
Run 20.6k 00:12:10 1774 1774 340 11.91 / 05:02
Run 21.1k 00:03:03 1764 1764 339 11.85 / 05:03