IRONMAN 70.3 World Championship (2018)
Ghaith AL DAKER (#2153)
Finished
GUN TIME:
05:19:36
Place
1768
OF
2346
Male
1768
OF
2346
30-34
287
OF
322
Swim 00:35:32 1.90km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Swim 1.9k | 00:35:32 | 1709 | 1709 | 277 | 3.2 / 18:42 |
T1 00:03:59 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:03:59 | 1329 | 1329 | 243 | - / - |
Cycle 02:47:38 90.0km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Bike 15.7k | 00:32:25 | 2047 | 2047 | 300 | 29.04 / 02:03 |
| Bike 28.4k | 00:21:22 | 1944 | 1944 | 292 | 31.66 / 01:53 |
| Bike 37.9k | 00:22:18 | 1891 | 1891 | 295 | 29.86 / 02:00 |
| Bike 47.4k | 00:17:10 | 1820 | 1820 | 288 | 30.47 / 01:58 |
| Bike 60.7k | 00:25:05 | 1777 | 1777 | 283 | 30.74 / 01:57 |
| Bike 70.3k | 00:15:46 | 1730 | 1730 | 279 | 31.42 / 01:54 |
| Bike 90k | 00:33:23 | 1658 | 1658 | 274 | 32.21 / 01:51 |
T2 00:03:38 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:03:38 | 1462 | 1462 | 249 | - / - |
Run 01:48:41 21.1km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Run 2.4k | 00:12:01 | 1621 | 1621 | 276 | 11.97 / 05:00 |
| Run 5.2k | 00:12:23 | 1664 | 1664 | 276 | 12.77 / 04:41 |
| Run 7.7k | 00:12:54 | 1740 | 1740 | 289 | 12.36 / 04:51 |
| Run 10k | 00:12:21 | 1768 | 1768 | 290 | 12.06 / 04:58 |
| Run 12.8k | 00:14:14 | 1795 | 1795 | 290 | 12 / 04:59 |
| Run 15.6k | 00:14:02 | 1813 | 1813 | 289 | 11.99 / 05:00 |
| Run 18.2k | 00:14:30 | 1847 | 1847 | 291 | 11.79 / 05:05 |
| Run 20.6k | 00:12:56 | 1844 | 1844 | 289 | 11.71 / 05:07 |
| Run 21.1k | 00:03:08 | 1841 | 1841 | 289 | 11.64 / 05:09 |
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