1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Jim DERNONCOURT (#2248)
Finished
GUN TIME:  05:24:12
Place
1853  OF 2346
Male
1853  OF 2346
30-34
293  OF 322

Swim 00:37:04 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:04 1890 1890 294 3.07 / 19:30

T1 00:05:56 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:56 2189 2189 315 - / -

Cycle 02:53:52 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:33:04 2122 2122 306 28.48 / 02:06
Bike 28.4k 00:23:26 2136 2136 307 30.14 / 01:59
Bike 37.9k 00:22:36 2068 2068 304 28.72 / 02:05
Bike 47.4k 00:18:07 2027 2027 304 29.23 / 02:03
Bike 60.7k 00:25:28 1977 1977 301 29.66 / 02:01
Bike 70.3k 00:16:36 1955 1955 298 30.25 / 01:58
Bike 90k 00:34:26 1900 1900 293 31.05 / 01:55

T2 00:03:51 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:51 1600 1600 267 - / -

Run 01:43:22 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:11:49 1528 1528 266 12.17 / 04:55
Run 5.2k 00:12:15 1572 1572 266 12.93 / 04:38
Run 7.7k 00:12:29 1624 1624 275 12.61 / 04:45
Run 10k 00:11:39 1609 1609 276 12.42 / 04:49
Run 12.8k 00:13:30 1630 1630 275 12.42 / 04:49
Run 15.6k 00:13:12 1641 1641 276 12.47 / 04:48
Run 18.2k 00:13:10 1641 1641 273 12.37 / 04:50
Run 20.6k 00:11:59 1621 1621 273 12.33 / 04:51
Run 21.1k 00:03:07 1619 1619 272 12.24 / 04:53