1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Liam FLANNERY (#2264)
Finished
GUN TIME:  05:07:21
Place
1467  OF 2346
Male
1467  OF 2346
30-34
259  OF 322

Swim 00:42:28 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:28 2210 2210 313 2.68 / 22:21

T1 00:04:30 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:30 1731 1731 285 - / -

Cycle 02:39:58 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:29:25 1441 1441 244 32.02 / 01:52
Bike 28.4k 00:20:51 1417 1417 241 33.88 / 01:46
Bike 37.9k 00:21:09 1393 1393 247 31.81 / 01:53
Bike 47.4k 00:16:48 1352 1352 246 32.21 / 01:51
Bike 60.7k 00:23:16 1282 1282 233 32.63 / 01:50
Bike 70.3k 00:15:36 1253 1253 226 33.15 / 01:48
Bike 90k 00:32:45 1216 1216 219 33.75 / 01:46

T2 00:03:52 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:52 1607 1607 268 - / -

Run 01:36:26 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:11:45 1474 1474 260 12.25 / 04:53
Run 5.2k 00:11:45 1396 1396 254 13.26 / 04:31
Run 7.7k 00:11:56 1400 1400 250 13.02 / 04:36
Run 10k 00:10:51 1329 1329 248 12.94 / 04:38
Run 12.8k 00:12:14 1273 1273 244 13.1 / 04:34
Run 15.6k 00:11:58 1239 1239 239 13.25 / 04:31
Run 18.2k 00:12:08 1222 1222 236 13.19 / 04:32
Run 20.6k 00:10:49 1178 1178 229 13.2 / 04:32
Run 21.1k 00:02:49 1167 1167 229 13.12 / 04:34