1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Jono GRANT (#2283)
Finished
GUN TIME:  05:10:50
Place
1549  OF 2346
Male
1549  OF 2346
30-34
267  OF 322

Swim 00:34:54 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:54 1615 1615 266 3.26 / 18:22

T1 00:03:57 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:57 1289 1289 238 - / -

Cycle 02:48:16 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:30:28 1717 1717 270 30.91 / 01:56
Bike 28.4k 00:21:47 1749 1749 277 32.6 / 01:50
Bike 37.9k 00:22:51 1820 1820 288 30.26 / 01:58
Bike 47.4k 00:17:21 1755 1755 280 30.74 / 01:57
Bike 60.7k 00:25:09 1732 1732 280 30.94 / 01:56
Bike 70.3k 00:16:34 1733 1733 280 31.41 / 01:54
Bike 90k 00:33:59 1691 1691 278 32.08 / 01:52

T2 00:03:33 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:33 1353 1353 237 - / -

Run 01:40:04 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:12:23 1792 1792 289 11.62 / 05:09
Run 5.2k 00:12:12 1706 1706 281 12.67 / 04:44
Run 7.7k 00:12:10 1652 1652 278 12.55 / 04:46
Run 10k 00:10:57 1528 1528 265 12.55 / 04:46
Run 12.8k 00:12:39 1485 1485 264 12.7 / 04:43
Run 15.6k 00:12:25 1460 1460 258 12.83 / 04:40
Run 18.2k 00:12:38 1450 1450 257 12.76 / 04:42
Run 20.6k 00:11:19 1422 1422 257 12.75 / 04:42
Run 21.1k 00:03:09 1426 1426 257 12.65 / 04:44