IRONMAN 70.3 World Championship (2018)
Aaron KOLK (#2337)
Finished
GUN TIME:
04:58:23
Place
1240
OF
2346
Male
1240
OF
2346
30-34
236
OF
322
Swim 00:33:44 1.90km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Swim 1.9k | 00:33:44 | 1414 | 1414 | 243 | 3.37 / 17:45 |
T1 00:04:25 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:04:25 | 1662 | 1662 | 276 | - / - |
Cycle 02:49:24 90.0km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Bike 15.7k | 00:27:04 | 573 | 573 | 128 | 34.79 / 01:43 |
| Bike 28.4k | 00:19:14 | 519 | 519 | 111 | 36.78 / 01:37 |
| Bike 37.9k | 00:20:23 | 660 | 660 | 143 | 34.07 / 01:45 |
| Bike 47.4k | 00:17:08 | 803 | 803 | 170 | 33.9 / 01:46 |
| Bike 60.7k | 00:26:55 | 1210 | 1210 | 224 | 32.86 / 01:49 |
| Bike 70.3k | 00:20:49 | 1561 | 1561 | 271 | 32.03 / 01:52 |
| Bike 90k | 00:37:42 | 1730 | 1730 | 279 | 31.87 / 01:52 |
T2 00:03:51 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:03:51 | 1595 | 1595 | 266 | - / - |
Run 01:26:53 21.1km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Run 2.4k | 00:10:34 | 624 | 624 | 143 | 13.61 / 04:24 |
| Run 5.2k | 00:09:53 | 336 | 336 | 86 | 15.23 / 03:56 |
| Run 7.7k | 00:10:16 | 323 | 323 | 81 | 15.01 / 03:59 |
| Run 10k | 00:09:47 | 334 | 334 | 82 | 14.78 / 04:03 |
| Run 12.8k | 00:11:05 | 351 | 351 | 89 | 14.85 / 04:02 |
| Run 15.6k | 00:11:18 | 401 | 401 | 103 | 14.85 / 04:02 |
| Run 18.2k | 00:11:03 | 413 | 413 | 105 | 14.73 / 04:04 |
| Run 20.6k | 00:09:57 | 403 | 403 | 100 | 14.7 / 04:04 |
| Run 21.1k | 00:02:48 | 407 | 407 | 101 | 14.56 / 04:07 |
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