1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

John LENEHAN (#2352)
Finished
GUN TIME:  04:33:26
Place
391  OF 2346
Male
391  OF 2346
30-34
101  OF 322

Swim 00:28:34 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:34 366 366 73 3.98 / 15:02

T1 00:03:32 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:32 804 804 175 - / -

Cycle 02:34:46 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:26:39 438 438 97 35.33 / 01:41
Bike 28.4k 00:19:33 492 492 106 36.85 / 01:37
Bike 37.9k 00:25:22 1413 1413 250 31.75 / 01:53
Bike 47.4k 00:15:45 1257 1257 230 32.54 / 01:50
Bike 60.7k 00:22:10 1077 1077 205 33.23 / 01:48
Bike 70.3k 00:14:35 993 993 193 33.96 / 01:45
Bike 90k 00:30:33 815 815 166 34.89 / 01:43

T2 00:03:25 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:25 1214 1214 210 - / -

Run 01:23:02 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:09:46 160 160 35 14.73 / 04:04
Run 5.2k 00:09:42 129 129 30 16 / 03:44
Run 7.7k 00:09:46 127 127 29 15.77 / 03:48
Run 10k 00:09:06 105 105 22 15.62 / 03:50
Run 12.8k 00:10:24 106 106 23 15.73 / 03:48
Run 15.6k 00:10:21 119 119 29 15.81 / 03:47
Run 18.2k 00:10:53 147 147 40 15.57 / 03:51
Run 20.6k 00:10:07 173 173 47 15.4 / 03:53
Run 21.1k 00:02:47 182 182 49 15.24 / 03:56