IRONMAN 70.3 World Championship (2018)
Successfully added (#3) john KAVANAGH to My Rivals
Christopher LOUW (#2358)
Finished
GUN TIME:
04:33:38
Place
397
OF
2346
Male
397
OF
2346
30-34
102
OF
322
Swim 00:28:31 1.90km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Swim 1.9k | 00:28:31 | 353 | 353 | 69 | 3.99 / 15:00 |
T1 00:03:10 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:03:10 | 339 | 339 | 77 | - / - |
Cycle 02:35:11 90.0km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Bike 15.7k | 00:27:57 | 922 | 922 | 180 | 33.69 / 01:46 |
| Bike 28.4k | 00:20:01 | 913 | 913 | 175 | 35.5 / 01:41 |
| Bike 37.9k | 00:19:29 | 796 | 796 | 166 | 33.69 / 01:46 |
| Bike 47.4k | 00:15:57 | 740 | 740 | 158 | 34.07 / 01:45 |
| Bike 60.7k | 00:23:27 | 794 | 794 | 163 | 34.06 / 01:45 |
| Bike 70.3k | 00:15:22 | 796 | 796 | 165 | 34.48 / 01:44 |
| Bike 90k | 00:32:52 | 847 | 847 | 172 | 34.79 / 01:43 |
T2 00:02:59 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:59 | 745 | 745 | 141 | - / - |
Run 01:23:40 21.1km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Run 2.4k | 00:10:43 | 738 | 738 | 170 | 13.43 / 04:27 |
| Run 5.2k | 00:10:22 | 546 | 546 | 136 | 14.77 / 04:03 |
| Run 7.7k | 00:10:07 | 426 | 426 | 110 | 14.77 / 04:03 |
| Run 10k | 00:09:26 | 355 | 355 | 91 | 14.73 / 04:04 |
| Run 12.8k | 00:10:37 | 306 | 306 | 78 | 14.95 / 04:00 |
| Run 15.6k | 00:10:20 | 277 | 277 | 71 | 15.16 / 03:57 |
| Run 18.2k | 00:10:15 | 250 | 250 | 68 | 15.16 / 03:57 |
| Run 20.6k | 00:09:12 | 219 | 219 | 60 | 15.21 / 03:56 |
| Run 21.1k | 00:02:26 | 210 | 210 | 59 | 15.13 / 03:57 |
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