1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ryo NAKANISHI (#2392)
Finished
GUN TIME:  05:12:24
Place
1594  OF 2346
Male
1594  OF 2346
30-34
272  OF 322

Swim 00:30:58 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:58 846 846 170 3.67 / 16:18

T1 00:06:24 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:06:24 2244 2244 321 - / -

Cycle 02:49:35 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:28:25 1094 1094 198 33.13 / 01:48
Bike 28.4k 00:21:14 1295 1295 224 34.28 / 01:44
Bike 37.9k 00:20:27 1222 1222 224 32.4 / 01:51
Bike 47.4k 00:16:56 1224 1224 224 32.63 / 01:50
Bike 60.7k 00:24:47 1304 1304 236 32.53 / 01:50
Bike 70.3k 00:16:39 1358 1358 241 32.79 / 01:49
Bike 90k 00:40:57 1741 1741 281 31.84 / 01:53

T2 00:08:02 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:02 2307 2307 320 - / -

Run 01:37:17 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:11:14 1132 1132 224 12.81 / 04:40
Run 5.2k 00:11:28 1142 1142 226 13.72 / 04:22
Run 7.7k 00:11:31 1138 1138 224 13.47 / 04:27
Run 10k 00:10:35 1092 1092 221 13.36 / 04:29
Run 12.8k 00:12:24 1099 1099 222 13.4 / 04:28
Run 15.6k 00:12:41 1171 1171 228 13.36 / 04:29
Run 18.2k 00:12:37 1208 1208 233 13.2 / 04:32
Run 20.6k 00:11:22 1219 1219 236 13.14 / 04:33
Run 21.1k 00:03:13 1239 1239 238 13.01 / 04:36