1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ruan NAUDE (#2394)
Finished
GUN TIME:  05:28:03
Place
1912  OF 2346
Male
1912  OF 2346
30-34
297  OF 322

Swim 00:33:11 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:11 1321 1321 232 3.43 / 17:28

T1 00:03:23 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:23 617 617 137 - / -

Cycle 02:49:24 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:27:17 661 661 145 34.51 / 01:44
Bike 28.4k 00:19:31 620 620 130 36.38 / 01:38
Bike 37.9k 00:19:31 599 599 128 34.26 / 01:45
Bike 47.4k 00:16:22 649 649 138 34.36 / 01:44
Bike 60.7k 00:25:17 920 920 182 33.7 / 01:46
Bike 70.3k 00:19:44 1304 1304 234 33 / 01:49
Bike 90k 00:41:34 1731 1731 280 31.87 / 01:52

T2 00:06:43 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:43 2270 2270 318 - / -

Run 01:55:14 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:13:44 2117 2117 312 10.48 / 05:43
Run 5.2k 00:14:43 2155 2155 314 10.95 / 05:28
Run 7.7k 00:14:04 2126 2126 314 10.85 / 05:31
Run 10k 00:12:32 2085 2085 311 10.88 / 05:30
Run 12.8k 00:14:18 2042 2042 308 11.05 / 05:25
Run 15.6k 00:13:34 2005 2005 304 11.26 / 05:19
Run 18.2k 00:13:43 1981 1981 300 11.28 / 05:19
Run 20.6k 00:14:49 2004 2004 304 11.07 / 05:25
Run 21.1k 00:03:35 2008 2008 304 10.98 / 05:27