1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ross PAINE (#2408)
Finished
GUN TIME:  05:57:24
Place
2176  OF 2346
Male
2176  OF 2346
30-34
315  OF 322

Swim 00:37:21 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:21 1931 1931 300 3.05 / 19:39

T1 00:04:51 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:51 1905 1905 296 - / -

Cycle 03:16:42 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:35:00 2229 2229 314 26.91 / 02:13
Bike 28.4k 00:25:06 2236 2236 314 28.33 / 02:07
Bike 37.9k 00:26:22 2248 2248 316 26.28 / 02:16
Bike 47.4k 00:20:42 2249 2249 317 26.51 / 02:15
Bike 60.7k 00:29:46 2248 2248 320 26.57 / 02:15
Bike 70.3k 00:19:06 2246 2246 320 27 / 02:13
Bike 90k 00:40:30 2252 2252 320 27.45 / 02:11

T2 00:02:52 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:02:52 590 590 119 - / -

Run 01:55:32 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:13:19 2036 2036 306 10.8 / 05:33
Run 5.2k 00:13:00 1979 1979 305 11.83 / 05:04
Run 7.7k 00:13:41 1987 1987 305 11.53 / 05:12
Run 10k 00:13:15 1996 1996 306 11.25 / 05:19
Run 12.8k 00:14:55 2002 2002 306 11.24 / 05:20
Run 15.6k 00:14:41 2002 2002 303 11.27 / 05:19
Run 18.2k 00:15:09 2016 2016 306 11.12 / 05:23
Run 20.6k 00:13:47 2018 2018 306 11.03 / 05:26
Run 21.1k 00:03:32 2014 2014 306 10.95 / 05:28