1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Michael PODZALINE (#2425)
Finished
GUN TIME:  05:22:50
Place
1830  OF 2346
Male
1830  OF 2346
30-34
292  OF 322

Swim 00:42:14 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:14 2205 2205 312 2.69 / 22:13

T1 00:05:01 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:01 1973 1973 303 - / -

Cycle 02:38:30 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:28:23 1083 1083 196 33.17 / 01:48
Bike 28.4k 00:19:54 987 987 186 35.26 / 01:42
Bike 37.9k 00:20:44 1054 1054 203 32.91 / 01:49
Bike 47.4k 00:15:57 958 958 191 33.43 / 01:47
Bike 60.7k 00:23:03 927 927 184 33.67 / 01:46
Bike 70.3k 00:15:47 964 964 189 34.02 / 01:45
Bike 90k 00:34:31 1096 1096 202 34.06 / 01:45

T2 00:04:43 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:04:43 1985 1985 302 - / -

Run 01:52:16 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:12:08 1692 1692 281 11.86 / 05:03
Run 5.2k 00:12:55 1791 1791 289 12.44 / 04:49
Run 7.7k 00:13:52 1906 1906 301 11.85 / 05:03
Run 10k 00:13:02 1933 1933 300 11.53 / 05:12
Run 12.8k 00:15:28 1962 1962 301 11.37 / 05:16
Run 15.6k 00:15:23 2001 2001 302 11.28 / 05:18
Run 18.2k 00:14:09 1995 1995 303 11.24 / 05:20
Run 20.6k 00:12:09 1950 1950 300 11.3 / 05:18
Run 21.1k 00:02:57 1940 1940 299 11.27 / 05:19