1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Jake SALMON (#2459)
Finished
GUN TIME:  04:43:10
Place
703  OF 2346
Male
703  OF 2346
30-34
162  OF 322

Swim 00:31:19 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:19 927 927 184 3.64 / 16:28

T1 00:03:50 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:50 1149 1149 224 - / -

Cycle 02:33:53 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:27:37 781 781 161 34.09 / 01:45
Bike 28.4k 00:19:44 769 769 156 35.96 / 01:40
Bike 37.9k 00:20:01 784 784 164 33.73 / 01:46
Bike 47.4k 00:16:22 787 787 167 33.93 / 01:46
Bike 60.7k 00:22:53 777 777 160 34.12 / 01:45
Bike 70.3k 00:14:57 748 748 156 34.66 / 01:43
Bike 90k 00:32:12 755 755 154 35.08 / 01:42

T2 00:03:36 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:36 1421 1421 246 - / -

Run 01:30:25 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:10:50 838 838 192 13.28 / 04:30
Run 5.2k 00:10:29 624 624 151 14.61 / 04:06
Run 7.7k 00:10:43 623 623 149 14.4 / 04:09
Run 10k 00:10:05 597 597 142 14.21 / 04:13
Run 12.8k 00:11:45 639 639 148 14.22 / 04:13
Run 15.6k 00:11:31 676 676 156 14.28 / 04:12
Run 18.2k 00:11:46 712 712 159 14.12 / 04:14
Run 20.6k 00:10:25 687 687 155 14.08 / 04:15
Run 21.1k 00:02:41 679 679 155 14 / 04:17