1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Lorenz DE BLOK (#2606)
Finished
GUN TIME:  04:40:48
Place
621  OF 2346
Male
621  OF 2346
25-29
121  OF 216

Swim 00:29:25 1.90km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:25 518 518 87 3.87 / 15:29

T1 00:04:05 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:04:05 1424 1424 175 - / -

Cycle 02:36:23 90.0km

Location Split Pos Male 25-29 Speed/Pace
Bike 15.7k 00:28:42 1190 1190 148 32.81 / 01:49
Bike 28.4k 00:19:43 1014 1014 136 35.17 / 01:42
Bike 37.9k 00:20:34 1044 1044 140 32.93 / 01:49
Bike 47.4k 00:16:04 969 969 141 33.4 / 01:47
Bike 60.7k 00:23:51 1022 1022 144 33.41 / 01:47
Bike 70.3k 00:15:09 990 990 142 33.96 / 01:45
Bike 90k 00:32:11 939 939 135 34.52 / 01:44

T2 00:02:12 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:02:12 43 43 12 - / -

Run 01:28:37 21.1km

Location Split Pos Male 25-29 Speed/Pace
Run 2.4k 00:10:47 798 798 135 13.34 / 04:29
Run 5.2k 00:11:01 812 812 134 14.28 / 04:11
Run 7.7k 00:10:42 745 745 124 14.18 / 04:13
Run 10k 00:10:04 690 690 122 14.06 / 04:15
Run 12.8k 00:11:08 611 611 113 14.27 / 04:12
Run 15.6k 00:10:54 578 578 105 14.45 / 04:08
Run 18.2k 00:10:56 553 553 98 14.42 / 04:09
Run 20.6k 00:10:18 549 549 98 14.36 / 04:10
Run 21.1k 00:02:35 531 531 93 14.28 / 04:12