1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ashley ROUGHTON (#415)
Finished
GUN TIME:  06:11:57
Place
2225  OF 2346
Male
2225  OF 2346
55-59
153  OF 166

Swim 00:43:05 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:43:05 2236 2236 155 2.64 / 22:40

T1 00:06:17 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:06:17 2227 2227 153 - / -

Cycle 03:06:35 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:33:10 2129 2129 136 28.39 / 02:06
Bike 28.4k 00:23:33 2146 2146 149 30.02 / 01:59
Bike 37.9k 00:25:39 2171 2171 150 27.58 / 02:10
Bike 47.4k 00:19:31 2169 2169 151 27.89 / 02:09
Bike 60.7k 00:28:41 2174 2174 153 27.87 / 02:09
Bike 70.3k 00:18:13 2169 2169 151 28.32 / 02:07
Bike 90k 00:37:39 2175 2175 150 28.94 / 02:04

T2 00:05:30 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:05:30 2150 2150 145 - / -

Run 02:10:24 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:13:14 2014 2014 117 10.87 / 05:31
Run 5.2k 00:14:05 2069 2069 132 11.41 / 05:15
Run 7.7k 00:15:06 2120 2120 140 10.88 / 05:30
Run 10k 00:15:21 2171 2171 147 10.37 / 05:47
Run 12.8k 00:17:04 2183 2183 149 10.25 / 05:51
Run 15.6k 00:17:01 2192 2192 151 10.17 / 05:53
Run 18.2k 00:18:12 2205 2205 154 9.91 / 06:03
Run 20.6k 00:16:08 2208 2208 154 9.78 / 06:07
Run 21.1k 00:04:03 2210 2210 156 9.7 / 06:10