1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Rob ADRIAANSE (#790)
Finished
GUN TIME:  05:28:59
Place
1928  OF 2346
Male
1928  OF 2346
45-49
281  OF 338

Swim 00:34:16 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:16 1512 1512 210 3.32 / 18:02

T1 00:04:28 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:28 1701 1701 232 - / -

Cycle 02:52:43 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:30:16 1665 1665 261 31.1 / 01:55
Bike 28.4k 00:21:35 1683 1683 240 32.84 / 01:49
Bike 37.9k 00:22:41 1758 1758 244 30.48 / 01:58
Bike 47.4k 00:17:54 1756 1756 243 30.73 / 01:57
Bike 60.7k 00:27:03 1834 1834 253 30.45 / 01:58
Bike 70.3k 00:17:16 1841 1841 252 30.81 / 01:56
Bike 90k 00:35:48 1853 1853 261 31.26 / 01:55

T2 00:04:34 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:04:34 1938 1938 278 - / -

Run 01:52:51 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:13:30 2068 2068 304 10.66 / 05:37
Run 5.2k 00:13:46 2059 2059 304 11.43 / 05:14
Run 7.7k 00:14:04 2062 2062 300 11.16 / 05:22
Run 10k 00:12:51 2037 2037 296 11.05 / 05:25
Run 12.8k 00:14:36 2022 2022 293 11.14 / 05:22
Run 15.6k 00:13:40 1989 1989 287 11.33 / 05:17
Run 18.2k 00:14:21 1989 1989 285 11.26 / 05:19
Run 20.6k 00:12:31 1958 1958 279 11.28 / 05:18
Run 21.1k 00:03:21 1952 1952 279 11.21 / 05:20