1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Sam CARDONA (#845)
Finished
GUN TIME:  05:40:39
Place
2048  OF 2346
Male
2048  OF 2346
45-49
302  OF 338

Swim 00:42:02 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:42:02 2195 2195 316 2.71 / 22:07

T1 00:04:19 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:19 1616 1616 214 - / -

Cycle 02:57:45 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:30:45 1783 1783 282 30.61 / 01:57
Bike 28.4k 00:22:48 1921 1921 288 31.79 / 01:53
Bike 37.9k 00:24:02 1992 1992 299 29.28 / 02:02
Bike 47.4k 00:19:11 2010 2010 300 29.36 / 02:02
Bike 60.7k 00:27:23 2030 2030 300 29.3 / 02:02
Bike 70.3k 00:17:45 2038 2038 304 29.69 / 02:01
Bike 90k 00:35:42 2026 2026 304 30.37 / 01:58

T2 00:05:16 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:05:16 2117 2117 305 - / -

Run 01:51:11 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:12:00 1617 1617 212 11.98 / 05:00
Run 5.2k 00:12:21 1647 1647 221 12.79 / 04:41
Run 7.7k 00:11:56 1565 1565 204 12.71 / 04:43
Run 10k 00:13:00 1736 1736 244 12.15 / 04:56
Run 12.8k 00:14:25 1784 1784 250 12.03 / 04:59
Run 15.6k 00:14:17 1818 1818 257 11.98 / 05:00
Run 18.2k 00:13:58 1825 1825 258 11.85 / 05:03
Run 20.6k 00:15:15 1894 1894 272 11.51 / 05:12
Run 21.1k 00:03:47 1906 1906 274 11.38 / 05:16