1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Frederic DUGAS (#888)
Finished
GUN TIME:  04:57:04
Place
1198  OF 2346
Male
1198  OF 2346
45-49
135  OF 338

Swim 00:28:59 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:59 431 431 35 3.93 / 15:15

T1 00:03:51 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:51 1168 1168 148 - / -

Cycle 02:51:07 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:29:57 1585 1585 242 31.44 / 01:54
Bike 28.4k 00:22:35 1791 1791 259 32.42 / 01:51
Bike 37.9k 00:21:38 1712 1712 234 30.64 / 01:57
Bike 47.4k 00:17:31 1686 1686 226 30.99 / 01:56
Bike 60.7k 00:26:00 1742 1742 228 30.92 / 01:56
Bike 70.3k 00:16:55 1759 1759 231 31.3 / 01:54
Bike 90k 00:36:22 1797 1797 248 31.55 / 01:54

T2 00:03:04 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:04 834 834 90 - / -

Run 01:29:56 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:10:36 649 649 55 13.57 / 04:25
Run 5.2k 00:10:40 609 609 48 14.64 / 04:05
Run 7.7k 00:10:47 628 628 51 14.39 / 04:10
Run 10k 00:10:06 604 604 52 14.2 / 04:13
Run 12.8k 00:11:33 612 612 53 14.27 / 04:12
Run 15.6k 00:11:56 714 714 66 14.23 / 04:12
Run 18.2k 00:11:19 697 697 64 14.15 / 04:14
Run 20.6k 00:10:04 647 647 57 14.17 / 04:13
Run 21.1k 00:02:43 643 643 58 14.07 / 04:15