1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ryan GROVE (#928)
Finished
GUN TIME:  05:14:01
Place
1635  OF 2346
Male
1635  OF 2346
45-49
217  OF 338

Swim 00:35:26 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:26 1695 1695 243 3.21 / 18:38

T1 00:03:55 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:55 1254 1254 161 - / -

Cycle 02:55:40 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:30:35 1740 1740 274 30.8 / 01:56
Bike 28.4k 00:21:19 1692 1692 245 32.81 / 01:49
Bike 37.9k 00:23:22 1837 1837 263 30.19 / 01:59
Bike 47.4k 00:19:09 1880 1880 270 30.09 / 01:59
Bike 60.7k 00:27:36 1956 1956 277 29.82 / 02:00
Bike 70.3k 00:17:49 1971 1971 277 30.14 / 01:59
Bike 90k 00:35:43 1955 1955 285 30.73 / 01:57

T2 00:03:46 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:46 1555 1555 204 - / -

Run 01:35:07 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:11:16 1157 1157 131 12.77 / 04:41
Run 5.2k 00:11:04 1007 1007 102 13.95 / 04:17
Run 7.7k 00:10:38 851 851 84 13.99 / 04:17
Run 10k 00:11:19 993 993 98 13.53 / 04:26
Run 12.8k 00:12:12 1006 1006 100 13.57 / 04:25
Run 15.6k 00:11:54 1025 1025 106 13.66 / 04:23
Run 18.2k 00:12:15 1044 1044 111 13.51 / 04:26
Run 20.6k 00:11:30 1076 1076 120 13.39 / 04:28
Run 21.1k 00:02:48 1064 1064 117 13.3 / 04:30