1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Yeung Yam HO (#944)
Finished
GUN TIME:  05:25:52
Place
1875  OF 2346
Male
1875  OF 2346
45-49
273  OF 338

Swim 00:34:19 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:19 1522 1522 214 3.32 / 18:03

T1 00:04:57 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:57 1953 1953 284 - / -

Cycle 02:58:24 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:30:04 1605 1605 246 31.31 / 01:54
Bike 28.4k 00:22:45 1837 1837 269 32.23 / 01:51
Bike 37.9k 00:23:33 1909 1909 278 29.75 / 02:01
Bike 47.4k 00:19:12 1956 1956 286 29.73 / 02:01
Bike 60.7k 00:27:41 1998 1998 288 29.52 / 02:01
Bike 70.3k 00:17:51 2012 2012 295 29.86 / 02:00
Bike 90k 00:37:09 2036 2036 306 30.26 / 01:58

T2 00:03:33 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:33 1356 1356 167 - / -

Run 01:44:32 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:12:16 1760 1760 251 11.72 / 05:07
Run 5.2k 00:12:23 1722 1722 237 12.63 / 04:44
Run 7.7k 00:12:41 1743 1743 243 12.35 / 04:51
Run 10k 00:11:49 1724 1724 241 12.18 / 04:55
Run 12.8k 00:13:29 1707 1707 236 12.24 / 04:54
Run 15.6k 00:13:00 1695 1695 235 12.35 / 04:51
Run 18.2k 00:13:05 1681 1681 236 12.28 / 04:52
Run 20.6k 00:12:23 1680 1680 234 12.2 / 04:55
Run 21.1k 00:03:14 1679 1679 232 12.11 / 04:57