1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ralf KNIPS (#973)
Finished
GUN TIME:  05:19:58
Place
1777  OF 2346
Male
1777  OF 2346
45-49
247  OF 338

Swim 00:34:17 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:17 1517 1517 212 3.32 / 18:02

T1 00:03:45 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:45 1057 1057 132 - / -

Cycle 02:55:35 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:31:21 1917 1917 303 30.04 / 01:59
Bike 28.4k 00:22:29 1949 1949 293 31.63 / 01:53
Bike 37.9k 00:23:11 1957 1957 291 29.5 / 02:02
Bike 47.4k 00:18:35 1958 1958 287 29.71 / 02:01
Bike 60.7k 00:27:16 1986 1986 284 29.61 / 02:01
Bike 70.3k 00:17:20 1982 1982 281 30.05 / 01:59
Bike 90k 00:35:14 1953 1953 283 30.75 / 01:57

T2 00:05:11 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:05:11 2107 2107 304 - / -

Run 01:41:02 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:12:06 1670 1670 225 11.89 / 05:02
Run 5.2k 00:12:07 1617 1617 212 12.86 / 04:39
Run 7.7k 00:12:28 1640 1640 222 12.57 / 04:46
Run 10k 00:11:29 1602 1602 213 12.44 / 04:49
Run 12.8k 00:13:05 1588 1588 208 12.52 / 04:47
Run 15.6k 00:12:24 1539 1539 204 12.68 / 04:43
Run 18.2k 00:12:44 1528 1528 202 12.62 / 04:45
Run 20.6k 00:11:35 1509 1509 195 12.59 / 04:45
Run 21.1k 00:02:53 1492 1492 193 12.52 / 04:47