1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Liam WINSTON (#989)
Finished
GUN TIME:  05:07:00
Place
1461  OF 2346
Male
1461  OF 2346
45-49
180  OF 338

Swim 00:33:29 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:29 1375 1375 182 3.4 / 17:37

T1 00:11:12 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:11:12 2339 2339 337 - / -

Cycle 02:51:13 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:30:08 1635 1635 252 31.24 / 01:55
Bike 28.4k 00:22:44 1850 1850 272 32.2 / 01:51
Bike 37.9k 00:22:03 1801 1801 255 30.32 / 01:58
Bike 47.4k 00:18:05 1801 1801 254 30.55 / 01:57
Bike 60.7k 00:26:26 1830 1830 252 30.46 / 01:58
Bike 70.3k 00:16:59 1832 1832 251 30.88 / 01:56
Bike 90k 00:34:39 1800 1800 249 31.53 / 01:54

T2 00:02:36 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:02:36 311 311 15 - / -

Run 01:28:23 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:10:32 595 595 46 13.65 / 04:23
Run 5.2k 00:10:29 520 520 34 14.82 / 04:02
Run 7.7k 00:10:53 597 597 43 14.44 / 04:09
Run 10k 00:09:50 516 516 35 14.34 / 04:10
Run 12.8k 00:11:32 537 537 40 14.38 / 04:10
Run 15.6k 00:11:00 536 536 38 14.53 / 04:07
Run 18.2k 00:11:16 552 552 40 14.42 / 04:09
Run 20.6k 00:10:05 531 531 40 14.4 / 04:09
Run 21.1k 00:02:35 516 516 37 14.32 / 04:11