1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lara NEWELL (#1024)
Finished
GUN TIME:  05:36:33
Place
503  OF 1345
Female
503  OF 1345
35-39
93  OF 203

Swim 00:36:46 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:36:46 676 676 113 3.09 / 19:21

T1 00:04:36 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:04:36 653 653 113 - / -

Cycle 02:53:05 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:34:29 216 216 36 27.31 / 02:11
Bike 28.4k 00:27:09 331 331 52 27.63 / 02:10
Bike 37.9k 00:20:27 256 256 44 27.68 / 02:10
Bike 47.4k 00:20:36 270 270 43 27.67 / 02:10
Bike 60.7k 00:22:56 249 249 38 28.96 / 02:04
Bike 70.3k 00:16:40 247 247 40 29.61 / 02:01
Cycle 00:30:38 237 237 38 31.19 / 01:55

T2 00:04:10 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:04:10 832 832 135 - / -

Run 01:57:50 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:11:47 269 269 59 12.21 / 04:54
Run 5.2k 00:12:12 285 285 65 12.99 / 04:37
Run 7.7k 00:13:16 345 345 75 12.38 / 04:50
Run 10k 00:14:10 527 527 96 11.65 / 05:08
Run 12.8k 00:15:10 584 584 101 11.51 / 05:12
Run 15.6k 00:16:08 661 661 111 11.29 / 05:18
Run 18.2k 00:16:26 732 732 124 10.99 / 05:27
Run 20.6k 00:15:01 788 788 134 10.81 / 05:32
Run 00:03:29 787 787 135 10.74 / 05:35