1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Monique JANSE VAN RENSBURG (#1471)
Finished
GUN TIME:  05:13:46
Place
191  OF 1345
Female
191  OF 1345
25-29
37  OF 173

Swim 00:34:05 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:34:05 419 419 91 3.34 / 17:56

T1 00:03:16 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:03:16 72 72 12 - / -

Cycle 02:50:04 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:34:56 278 278 49 26.96 / 02:13
Bike 28.4k 00:25:19 206 206 44 28.27 / 02:07
Bike 37.9k 00:21:03 221 221 50 27.95 / 02:08
Bike 47.4k 00:20:23 229 229 50 27.95 / 02:08
Bike 60.7k 00:22:41 214 214 47 29.26 / 02:02
Bike 70.3k 00:16:29 203 203 42 29.92 / 02:00
Cycle 00:29:06 169 169 34 31.75 / 01:53

T2 00:02:41 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:02:41 135 135 26 - / -

Run 01:43:33 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:12:23 432 432 77 11.62 / 05:09
Run 5.2k 00:12:36 402 402 71 12.47 / 04:48
Run 7.7k 00:12:45 383 383 70 12.22 / 04:54
Run 10k 00:11:20 349 349 61 12.2 / 04:54
Run 12.8k 00:13:08 325 325 55 12.32 / 04:52
Run 15.6k 00:13:08 322 322 55 12.4 / 04:50
Run 18.2k 00:13:10 311 311 52 12.31 / 04:52
Run 20.6k 00:11:49 312 312 52 12.29 / 04:52
Run 00:03:02 310 310 52 12.22 / 04:54