1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Alison SIMMONS (#229)
Finished
GUN TIME:  06:10:06
Place
965  OF 1345
Female
965  OF 1345
55-59
39  OF 92

Swim 00:32:43 1.90km

Location Split Pos Female 55-59 Speed/Pace
Swim 00:32:43 311 311 8 3.48 / 17:13

T1 00:05:45 0.10km

Location Split Pos Female 55-59 Speed/Pace
T1 00:05:45 1042 1042 49 - / -

Cycle 03:26:43 90.0km

Location Split Pos Female 55-59 Speed/Pace
Bike 15.7k 00:40:15 1040 1040 51 23.39 / 02:33
Bike 28.4k 00:30:48 1085 1085 61 23.97 / 02:30
Bike 37.9k 00:27:05 1109 1109 66 23.16 / 02:35
Bike 47.4k 00:24:37 1132 1132 66 23.15 / 02:35
Bike 60.7k 00:27:52 1133 1133 65 24.16 / 02:28
Bike 70.3k 00:20:16 1136 1136 67 24.66 / 02:25
Cycle 00:35:43 1129 1129 65 26.12 / 02:17

T2 00:04:35 0.10km

Location Split Pos Female 55-59 Speed/Pace
T2 00:04:35 961 961 38 - / -

Run 02:00:14 21.1km

Location Split Pos Female 55-59 Speed/Pace
Run 2.4k 00:13:21 760 760 26 10.77 / 05:33
Run 5.2k 00:13:45 741 741 23 11.5 / 05:13
Run 7.7k 00:14:29 774 774 25 11.09 / 05:24
Run 10k 00:13:19 785 785 26 10.91 / 05:29
Run 12.8k 00:15:39 791 791 26 10.86 / 05:31
Run 15.6k 00:15:13 800 800 26 10.89 / 05:30
Run 18.2k 00:16:08 820 820 26 10.69 / 05:36
Run 20.6k 00:14:17 841 841 26 10.62 / 05:38
Run 00:03:51 849 849 26 10.52 / 05:41