1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Linda PROST (#556)
Finished
GUN TIME:  05:33:15
Place
448  OF 1345
Female
448  OF 1345
45-49
43  OF 182

Swim 00:34:07 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:34:07 421 421 40 3.34 / 17:57

T1 00:03:53 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:03:53 293 293 27 - / -

Cycle 03:01:15 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:36:49 593 593 65 25.58 / 02:20
Bike 28.4k 00:26:46 506 506 56 26.78 / 02:14
Bike 37.9k 00:22:19 499 499 43 26.45 / 02:16
Bike 47.4k 00:21:32 514 514 55 26.45 / 02:16
Bike 60.7k 00:24:45 535 535 55 27.53 / 02:10
Bike 70.3k 00:17:29 526 526 53 28.15 / 02:07
Cycle 00:31:26 505 505 49 29.79 / 02:00

T2 00:03:25 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:25 507 507 36 - / -

Run 01:50:27 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:13:05 680 680 69 11 / 05:27
Run 5.2k 00:13:24 655 655 69 11.76 / 05:05
Run 7.7k 00:13:49 648 648 71 11.44 / 05:14
Run 10k 00:12:25 624 624 66 11.36 / 05:16
Run 12.8k 00:14:25 614 614 66 11.42 / 05:15
Run 15.6k 00:13:48 596 596 64 11.54 / 05:11
Run 18.2k 00:13:58 572 572 60 11.48 / 05:13
Run 20.6k 00:11:58 545 545 56 11.54 / 05:11
Run 00:03:24 550 550 57 11.46 / 05:14