1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Dina ALY (#871)
Finished
GUN TIME:  06:28:17
Place
1120  OF 1345
Female
1120  OF 1345
35-39
180  OF 203

Swim 00:41:55 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:41:55 1075 1075 165 2.71 / 22:04

T1 00:07:51 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:07:51 1273 1273 196 - / -

Cycle 03:12:01 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:39:45 989 989 164 23.68 / 02:31
Bike 28.4k 00:28:54 945 945 156 24.8 / 02:25
Bike 37.9k 00:24:12 912 912 155 24.47 / 02:27
Bike 47.4k 00:23:17 930 930 156 24.47 / 02:27
Bike 60.7k 00:24:57 896 896 151 25.79 / 02:19
Bike 70.3k 00:18:38 894 894 149 26.38 / 02:16
Cycle 00:32:09 834 834 142 28.12 / 02:08

T2 00:07:34 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:07:34 1296 1296 197 - / -

Run 02:18:49 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:17:42 1296 1296 200 8.12 / 07:22
Run 5.2k 00:17:02 1275 1275 198 8.97 / 06:41
Run 7.7k 00:16:52 1248 1248 195 8.94 / 06:42
Run 10k 00:15:06 1232 1232 194 8.98 / 06:40
Run 12.8k 00:18:24 1222 1222 192 9.01 / 06:39
Run 15.6k 00:16:49 1214 1214 191 9.17 / 06:32
Run 18.2k 00:17:05 1200 1200 188 9.16 / 06:32
Run 20.6k 00:15:26 1195 1195 187 9.18 / 06:32
Run 00:04:10 1196 1196 189 9.11 / 06:34