1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Carla COIRA (#914)
Finished
GUN TIME:  06:04:57
Place
899  OF 1345
Female
899  OF 1345
35-39
151  OF 203

Swim 00:38:53 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:38:53 856 856 138 2.93 / 20:27

T1 00:06:48 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:06:48 1197 1197 189 - / -

Cycle 03:31:40 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:41:49 1155 1155 182 22.51 / 02:39
Bike 28.4k 00:33:51 1241 1241 192 22.5 / 02:39
Bike 37.9k 00:28:54 1246 1246 195 21.73 / 02:45
Bike 47.4k 00:26:14 1258 1258 195 21.72 / 02:45
Bike 60.7k 00:26:05 1220 1220 192 23.19 / 02:35
Bike 70.3k 00:19:42 1208 1208 193 23.86 / 02:30
Cycle 00:34:56 1181 1181 189 25.51 / 02:21

T2 00:03:57 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:03:57 748 748 125 - / -

Run 01:43:32 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:12:19 412 412 83 11.67 / 05:08
Run 5.2k 00:13:37 568 568 98 12 / 04:59
Run 7.7k 00:12:59 506 506 94 11.84 / 05:03
Run 10k 00:11:31 446 446 87 11.87 / 05:03
Run 12.8k 00:13:39 423 423 86 11.96 / 05:00
Run 15.6k 00:12:39 377 377 83 12.17 / 04:55
Run 18.2k 00:12:42 341 341 76 12.18 / 04:55
Run 20.6k 00:11:04 317 317 66 12.27 / 04:53
Run 00:02:50 309 309 66 12.22 / 04:54