19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

Dale GREENWOOD (#835)
Finished
GUN TIME:  05:05:32
Place
36  OF 1237
Male
32  OF 1033
30-34
3  OF 152

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:36:09 00:36:09 77 61 4

T1 00:04:16 0.10km

Location Split Race Time Pos Male 30-34
T1 00:04:16 00:40:27 172 146 29

Cycle 02:50:30 90.0km

Location Split Race Time Pos Male 30-34
Bike 48k 00:34:18 02:24:44 22 22 2
Bike 61.7k 00:24:10 02:48:55 26 25 2
Bike 90k 00:42:02 03:30:58 40 38 6

T2 00:02:36 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:36 03:33:36 120 103 22

Run 01:31:54 21.1km

Location Split Race Time Pos Male 30-34
Run 1.9k 00:07:39 03:41:17 43 40 5
Run 4.8k 00:12:10 03:53:28 38 35 5
Run 7.2k 00:10:14 04:03:43 40 36 5
Run 9k 00:08:03 04:11:48 44 40 5
Run 12k 00:12:49 04:24:39 43 39 5
Run 14.3k 00:10:47 04:35:28 46 42 5
Run 16.2k 00:08:31 04:44:01 63 55 10
Run 19k 00:13:40 04:57:43 63 56 10
Run 21.1k 00:07:47 05:05:31 48 44 6