25th November 2018 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2018)

Nicole COX (#982)
Finished
TIME:  05:15:50
Place
394  OF 1001
Female
46  OF 204
45-49
10  OF 36

Swim 00:36:15 1.90km

Location Split Race Time Pos Female 45-49
Swim 1.9k 00:36:15 00:36:15 422 59 12

T1 00:02:11 0.10km

Location Split Race Time Pos Female 45-49
T1 00:02:11 00:38:27 183 25 6

Cycle 02:42:13 90.0km

Location Split Race Time Pos Female 45-49
Bike 23.6k 00:48:16 01:26:44 557 53 10
Bike 44k 00:32:47 01:59:33 536 51 10
Bike 66.7k 00:45:17 02:44:52 501 44 8
Bike 90k 00:35:48 03:20:41 445 35 7

T2 00:01:45 0.10km

Location Split Race Time Pos Female 45-49
T2 00:01:45 03:22:28 293 51 10

Run 01:53:19 21.1km

Location Split Race Time Pos Female 45-49
Run 6.6k 00:33:39 03:56:08 493 65 14
Run 11.1k 00:23:32 04:19:42 482 68 15
Run 14k 00:15:58 04:35:41 463 66 15
Run 16.8k 00:16:59 04:52:41 446 61 13
Run 19.8k 00:16:12 05:08:54 430 59 13
Run 21.1k 00:06:53 05:15:49 425 59 13