17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Adam THOMSON (#1439)
Finished
GUN TIME:  07:24:50
Place
0  OF 370
Male
0  OF 314
25-29
0  OF 20

Swim 00:41:19 1.90km

Location Split Race Time Pos Male 25-29
Swim 1.9k 00:41:19 00:41:19 358 295 22

T1 00:06:32 0.10km

Location Split Race Time Pos Male 25-29
T1 00:06:32 00:47:53 489 406 27

Cycle 03:17:18 90.0km

Location Split Race Time Pos Male 25-29
Bike 0.5k 00:01:55 00:49:49 120 107 10
Bike 13.5k 00:28:23 01:18:14 505 446 33
Bike 16.7k 00:07:57 01:26:13 511 449 30
Bike 76.3k 02:11:37 03:37:51 510 448 30
Bike 90k 00:27:20 04:05:13 518 454 30

T2 00:03:36 0.10km

Location Split Race Time Pos Male 25-29
T2 00:03:36 04:08:50 404 327 29

Run 03:15:57 21.1km

Location Split Race Time Pos Male 25-29
Run 0.2k 00:02:03 04:10:55 589 479 31
Run 2.6k 00:18:23 04:29:19 779 643 44
Run 8k 00:50:40 05:20:01 799 660 45
Run 9.1k 00:10:28 05:30:30 786 651 46
Run 14.3k 00:51:02 06:21:32 630 536 37
Run 19.7k 00:53:41 07:15:14 - - -
Run 21.1k 00:09:33 07:24:49 - - -