17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Lai Kwan Carrera CHUNG (#1486)
Finished
GUN TIME:  07:26:20
Place
0  OF 370
Female
0  OF 56
25-29
0  OF 10

Swim 00:41:51 1.90km

Location Split Race Time Pos Female 25-29
Swim 1.9k 00:41:51 00:41:51 374 66 15

T1 00:06:47 0.10km

Location Split Race Time Pos Female 25-29
T1 00:06:47 00:48:39 514 92 15

Cycle 03:40:38 90.0km

Location Split Race Time Pos Female 25-29
Bike 0.5k 00:02:30 00:51:10 665 104 16
Bike 13.5k 00:29:03 01:20:15 602 79 14
Bike 16.7k 00:08:35 01:28:52 675 90 13
Bike 76.3k 02:29:14 03:58:08 715 107 16
Bike 90k 00:31:10 04:29:19 725 107 16

T2 00:04:37 0.10km

Location Split Race Time Pos Female 25-29
T2 00:04:37 04:33:57 585 111 18

Run 02:52:20 21.1km

Location Split Race Time Pos Female 25-29
Run 0.2k 00:01:48 04:35:47 430 73 13
Run 2.6k 00:15:45 04:51:33 611 100 18
Run 8k 00:40:33 05:32:08 571 94 17
Run 9.1k 00:09:25 05:41:35 578 94 17
Run 14.3k 00:45:52 06:27:28 563 89 16
Run 19.7k 00:48:58 07:16:27 - - -
Run 21.1k 00:09:50 07:26:19 - - -