5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Team TRIFREEDOM PACEMAKERS (#3528)
Finished
GUN TIME:  04:51:40
Place
4  OF 122
Mixed
3  OF 56
Relay
3  OF 56

Swim 00:29:50 1.90km

Location Split Race Time Pos Mixed Relay
Swim 1.9k 00:29:50 00:29:50 15 7 7

T1 00:01:59 0.10km

Location Split Race Time Pos Mixed Relay
T1 00:01:59 00:31:50 10 4 4

Cycle 02:53:58 90.0km

Location Split Race Time Pos Mixed Relay
Bike 1k 00:02:18 00:34:10 15 9 9
Bike 10.5k 00:18:26 00:52:37 29 18 18
Bike 27.9k 00:33:25 01:26:04 31 19 19
Bike 33.9k 00:11:40 01:37:45 29 18 18
Bike 39.6k 00:10:16 01:48:02 30 18 18
Bike 45.9k 00:11:29 01:59:32 29 17 17
Bike 56k 00:23:44 02:23:18 45 27 27
Bike 62k 00:11:21 02:34:41 39 23 23
Bike 79.7k 00:31:25 03:06:07 32 20 20
Bike 90k 00:19:41 03:25:50 30 20 20

T2 00:00:45 0.10km

Location Split Race Time Pos Mixed Relay
T2 00:00:45 03:26:36 11 8 8

Run 01:25:01 21.1km

Location Split Race Time Pos Mixed Relay
Run 1.2k 00:04:09 03:30:47 1 1 1
Run 2.5k 00:04:16 03:35:04 2 2 2
Run 3.6k 00:04:20 03:39:26 2 2 2
Run 6k 00:08:12 03:47:39 2 2 2
Run 7.5k 00:06:17 03:53:58 2 2 2
Run 9k 00:06:48 04:00:47 2 2 2
Run 11.4k 00:08:34 04:09:23 2 2 2
Run 12.7k 00:04:43 04:14:07 2 2 2
Run 13.9k 00:04:50 04:18:58 2 2 2
Run 16.2k 00:08:58 04:27:58 2 2 2
Run 17.8k 00:06:54 04:34:53 2 2 2
Run 19.3k 00:07:27 04:42:21 2 2 2
Run 21.1k 00:09:16 04:51:39 2 2 2