Ironman Australia (2019)
Michael HARDING (#212)
Finished
GUN TIME:
10:40:15
Place
160
OF
1213
Male
145
OF
997
50-54
12
OF
140
Swim 01:02:03 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 |
|---|---|---|---|---|---|---|
| Swim 1.7k | 00:27:26 | 00:27:26 | 00:27:26 | 289 | 259 | 27 |
| Swim 2.6k | 00:11:52 | 00:39:20 | 00:39:20 | 278 | 248 | 27 |
| Swim 3.8k | 00:22:41 | 01:02:03 | 01:02:03 | 307 | 270 | 30 |
T1 00:05:14 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 |
|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 00:05:14 | 01:07:18 | 407 | 340 | 32 |
Cycle 05:30:54 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 |
|---|---|---|---|---|---|---|
| Bike 1k | 00:02:14 | 00:02:14 | 01:09:34 | 92 | 89 | 5 |
| Bike 10.5k | 00:18:01 | 00:20:17 | 01:27:37 | 126 | 119 | 7 |
| Bike 27.9k | 00:33:01 | 00:53:20 | 02:00:39 | 145 | 138 | 8 |
| Bike 33.9k | 00:11:00 | 01:04:21 | 02:11:41 | 144 | 137 | 8 |
| Bike 39.6k | 00:09:45 | 01:14:08 | 02:21:27 | 140 | 133 | 8 |
| Bike 45.9k | 00:11:50 | 01:25:59 | 02:33:19 | 151 | 144 | 8 |
| Bike 56k | 00:17:29 | 01:43:30 | 02:50:49 | 159 | 151 | 12 |
| Bike 62k | 00:10:49 | 01:54:20 | 03:01:39 | 151 | 143 | 10 |
| Bike 79.7k | 00:29:43 | 02:24:04 | 03:31:24 | 143 | 135 | 10 |
| Bike 90.9k | 00:15:48 | 02:39:54 | 03:47:13 | 134 | 128 | 10 |
| Bike 100.5k | 00:19:25 | 02:59:20 | 04:06:40 | 121 | 116 | 9 |
| Bike 117.1k | 00:34:06 | 03:33:27 | 04:40:47 | 120 | 115 | 9 |
| Bike 123.1k | 00:11:36 | 03:45:05 | 04:52:24 | 117 | 112 | 9 |
| Bike 128.7k | 00:10:29 | 03:55:35 | 05:02:55 | 118 | 112 | 10 |
| Bike 135k | 00:12:26 | 04:08:03 | 05:15:23 | 116 | 110 | 9 |
| Bike 145.1k | 00:18:27 | 04:26:32 | 05:33:51 | 123 | 117 | 9 |
| Bike 151.2k | 00:11:49 | 04:38:23 | 05:45:42 | 124 | 118 | 10 |
| Bike 169.8k | 00:33:01 | 05:11:25 | 06:18:44 | 129 | 122 | 10 |
| Bike 179k | 00:16:58 | 05:28:25 | 06:35:44 | 129 | 122 | 10 |
| Bike 180k | 00:02:28 | 05:30:54 | 06:38:14 | 129 | 122 | 10 |
T2 00:03:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 |
|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 00:03:51 | 06:42:06 | 420 | 347 | 34 |
Run 03:58:07 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:15 | 00:07:15 | 06:49:23 | 744 | 631 | 75 |
| Run 2.5k | 00:05:28 | 00:12:45 | 06:54:53 | 430 | 376 | 42 |
| Run 3.6k | 00:05:58 | 00:18:45 | 07:00:54 | 337 | 297 | 28 |
| Run 6k | 00:11:08 | 00:29:54 | 07:12:02 | 264 | 228 | 23 |
| Run 7.5k | 00:08:39 | 00:38:35 | 07:20:42 | 229 | 197 | 18 |
| Run 9k | 00:08:56 | 00:47:32 | 07:29:40 | 213 | 188 | 17 |
| Run 11.4k | 00:11:13 | 00:58:47 | 07:40:55 | 198 | 176 | 16 |
| Run 12.7k | 00:05:46 | 01:04:34 | 07:46:42 | 184 | 164 | 14 |
| Run 13.9k | 00:06:10 | 01:10:45 | 07:52:53 | 179 | 160 | 14 |
| Run 16.2k | 00:11:45 | 01:22:31 | 08:04:39 | 175 | 156 | 13 |
| Run 17.8k | 00:09:37 | 01:32:09 | 08:14:17 | 172 | 154 | 11 |
| Run 19.3k | 00:10:18 | 01:42:29 | 08:24:37 | 190 | 168 | 15 |
| Run 21.6k | 00:12:24 | 01:54:55 | 08:37:02 | 196 | 170 | 14 |
| Run 22.9k | 00:06:17 | 02:01:13 | 08:43:21 | 188 | 163 | 14 |
| Run 24.1k | 00:07:03 | 02:08:17 | 08:50:25 | 190 | 165 | 14 |
| Run 26.4k | 00:12:44 | 02:21:03 | 09:03:11 | 189 | 163 | 14 |
| Run 28k | 00:10:06 | 02:31:11 | 09:13:19 | 191 | 163 | 14 |
| Run 29.5k | 00:10:36 | 02:41:48 | 09:23:56 | 198 | 169 | 14 |
| Run 31.8k | 00:13:18 | 02:55:08 | 09:37:15 | 204 | 174 | 15 |
| Run 33.1k | 00:06:57 | 03:02:06 | 09:44:13 | 206 | 176 | 17 |
| Run 34.3k | 00:08:02 | 03:10:09 | 09:52:17 | 211 | 180 | 17 |
| Run 36.7k | 00:14:22 | 03:24:32 | 10:06:40 | 217 | 186 | 17 |
| Run 38.2k | 00:10:36 | 03:35:09 | 10:17:17 | 217 | 186 | 17 |
| Run 39.7k | 00:10:22 | 03:45:33 | 10:27:40 | 217 | 186 | 17 |
| Run 42.2k | 00:12:32 | 03:58:07 | 10:40:14 | 217 | 186 | 17 |
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