5th May 2019 | Port Macquarie, NSW, Australia,

IRONMAN Australia (2019)

Kelsey WITHROW (#23)
Finished
GUN:  09:19:11
Place
22  OF 1213
Female
3  OF 216
Pro
3  OF 7

Swim 00:49:28 3.8km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.7k 00:22:05 00:22:05 00:22:05 11 2 2 4.64 / 12:59
Swim 2.6k 00:09:35 00:31:40 00:31:40 13 2 2 6.00 / 10:38
Swim 3.8k 00:17:47 00:49:28 00:49:28 14 1 1 4.24 / 14:49

T1 00:02:19 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:19 00:02:19 00:51:47 12 1 1 - / -

Cycle 05:13:37 180.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:19 00:02:19 00:54:07 12 1 1 30.00 / 02:19
Bike 10.5k 00:16:22 00:18:42 01:10:30 13 2 2 35.63 / 01:43
Bike 27.9k 00:31:40 00:50:22 01:42:10 14 2 2 33.68 / 01:49
Bike 33.9k 00:10:34 01:00:57 01:52:44 14 2 2 36.00 / 01:45
Bike 39.6k 00:09:37 01:10:35 02:02:22 17 2 2 38.00 / 01:41
Bike 45.9k 00:11:02 01:21:37 02:13:25 18 2 2 34.36 / 01:45
Bike 56k 00:16:46 01:38:23 02:30:11 18 2 2 37.88 / 01:39
Bike 62k 00:10:41 01:49:05 02:40:52 20 2 2 36.00 / 01:46
Bike 79.7k 00:28:37 02:17:43 03:09:30 23 2 2 37.93 / 01:37
Bike 90.9k 00:15:40 02:33:23 03:25:11 25 2 2 44.80 / 01:23
Bike 100.5k 00:18:53 02:52:16 03:44:04 26 3 3 32.00 / 01:58
Bike 117.1k 00:33:00 03:25:17 04:17:05 28 3 3 30.18 / 01:59
Bike 123.1k 00:11:10 03:36:27 04:28:15 28 3 3 32.73 / 01:51
Bike 128.7k 00:09:56 03:46:23 04:38:11 30 3 3 37.33 / 01:46
Bike 135k 00:11:32 03:57:56 04:49:43 30 3 3 34.36 / 01:49
Bike 145.1k 00:17:09 04:15:05 05:06:53 28 3 3 35.65 / 01:41
Bike 151.2k 00:10:44 04:25:50 05:17:38 30 3 3 36.60 / 01:45
Bike 169.8k 00:29:09 04:55:00 05:46:47 32 3 3 38.48 / 01:34
Bike 179k 00:16:06 05:11:07 06:02:54 31 3 3 34.50 / 01:45
Bike 180k 00:02:30 05:13:37 06:05:25 31 3 3 30.00 / 02:30

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:02:38 00:02:38 06:08:03 34 3 3 - / -

Run 03:11:07 42.2km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:20 00:05:20 06:13:24 34 3 3 14.40 / 04:26
Run 2.5k 00:05:09 00:10:29 06:18:33 33 3 3 15.60 / 03:57
Run 3.6k 00:05:20 00:15:50 06:23:54 33 3 3 13.20 / 04:50
Run 6k 00:09:46 00:25:36 06:33:40 32 3 3 16.00 / 04:04
Run 7.5k 00:07:21 00:32:57 06:41:01 31 3 3 12.86 / 04:54
Run 9k 00:07:40 00:40:38 06:48:42 30 3 3 12.86 / 05:06
Run 11.4k 00:09:40 00:50:18 06:58:22 29 3 3 16.00 / 04:01
Run 12.7k 00:05:09 00:55:28 07:03:32 29 3 3 15.60 / 03:57
Run 13.9k 00:05:20 01:00:48 07:08:52 29 3 3 14.40 / 04:26
Run 16.2k 00:09:54 01:10:43 07:18:47 29 3 3 15.33 / 04:18
Run 17.8k 00:07:25 01:18:09 07:26:13 29 3 3 13.71 / 04:38
Run 19.3k 00:07:48 01:25:57 07:34:01 27 3 3 12.86 / 05:12
Run 21.6k 00:09:53 01:35:50 07:43:54 25 3 3 15.33 / 04:17
Run 22.9k 00:05:23 01:41:13 07:49:17 25 3 3 15.60 / 04:08
Run 24.1k 00:05:24 01:46:38 07:54:41 24 3 3 14.40 / 04:30
Run 26.4k 00:10:15 01:56:53 08:04:57 24 3 3 13.80 / 04:27
Run 28k 00:07:41 02:04:34 08:12:38 23 3 3 13.71 / 04:48
Run 29.5k 00:08:06 02:12:40 08:20:44 23 3 3 11.25 / 05:24
Run 31.8k 00:10:18 02:22:58 08:31:02 22 3 3 13.80 / 04:28
Run 33.1k 00:05:27 02:28:26 08:36:30 22 3 3 15.60 / 04:11
Run 34.3k 00:05:33 02:34:00 08:42:04 21 3 3 14.40 / 04:37
Run 36.7k 00:10:28 02:44:29 08:52:33 20 3 3 14.40 / 04:21
Run 38.2k 00:07:48 02:52:18 09:00:22 20 3 3 12.86 / 05:12
Run 39.7k 00:08:20 03:00:38 09:08:42 21 3 3 11.25 / 05:33
Run 42.2k 00:10:28 03:11:07 09:19:11 22 3 3 15.00 / 04:11