2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Kwok Kwong Mok (#981)
Finished
GUN TIME:  14:21:39
Place
380  OF 819
Male
343  OF 730
50-54
25  OF 58

Swim 01:20:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:39:16 00:39:16 242 217 16 2.9 / 20:40 06:45:36
Swim 3.8km 00:40:57 01:20:15 223 200 16 2.84 / 21:07 07:26:35

T1 00:14:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:20 01:34:37 712 642 57 - / - 07:40:57

Cycle 07:11:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30km 01:04:31 02:39:09 607 558 41 27.89 / 02:09 08:45:29
Bike 52km 00:47:19 03:26:30 520 479 32 27.88 / 02:09 09:32:50
Bike 74km 00:50:08 04:16:40 521 479 34 27.4 / 02:11 10:23:00
Bike 96km 00:54:37 05:11:18 511 468 30 26.58 / 02:15 11:17:38
Bike 118km 00:59:51 06:11:11 567 517 34 25.6 / 02:20 12:17:31
Bike 140km 01:00:28 07:11:40 573 524 36 24.92 / 02:24 13:18:00
Bike 180km 01:34:48 08:46:30 559 511 33 25 / 02:23 14:52:50

T2 00:10:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:45 08:57:17 623 558 51 - / - 15:03:37

Run 05:24:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1km 00:07:27 09:04:45 203 178 13 8.04 / 07:27 15:11:05
Run 6km 00:34:29 09:39:15 253 222 13 8.57 / 06:59 15:45:35
Run 11km 00:40:43 10:20:00 314 274 17 7.98 / 07:31 16:26:20
Run 16km 00:38:38 10:58:40 405 355 25 7.9 / 07:35 17:05:00
Run 21km 00:36:43 11:35:24 301 264 19 7.96 / 07:31 17:41:44
Run 26km 00:35:48 12:11:13 178 157 12 8.04 / 07:27 18:17:33
Run 31km 00:37:13 12:48:27 252 221 17 8.04 / 07:27 18:54:47
Run 36km 00:39:14 13:27:43 315 283 24 7.98 / 07:30 19:34:03
Run 41km 00:42:45 14:10:29 283 251 20 7.85 / 07:38 20:16:49
Run 42.2km 00:11:08 14:21:38 289 255 21 7.8 / 07:41 20:27:58