Hammer Nutrition Hawkes Bay Trail Run Series Race 4 (2019)
PAUL SHERWOOD (#163)
Finished
GUN TIME:
02:19:09
Place
12
OF
31
Male
11
OF
24
40-49
3
OF
5
Run 02:19:09 20.7km
| Location | Split | Run Time | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 6.9KM | 00:43:08 | 00:43:08 | 00:43:08 | 12 | 11 | 3 | 9.59 / 06:15 | 10:13:09 |
| Run 13.8KM | 00:45:37 | 01:28:45 | 01:28:45 | 13 | 12 | 3 | 9.32 / 06:25 | 10:58:46 |
| Run 20.7KM | 00:50:23 | 02:19:09 | 02:19:09 | 13 | 12 | 4 | 8.92 / 06:43 | 11:49:10 |
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