2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

King Man Lam (#542)
Finished
GUN TIME:  12:41:47
Place
141  OF 819
Male
125  OF 730
35-39
27  OF 149

Swim 01:18:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:56 00:37:56 195 174 31 3 / 19:58 06:43:33
Swim 3.8km 00:40:43 01:18:41 199 178 31 2.89 / 20:42 07:24:17

T1 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 01:26:42 291 257 50 - / - 07:32:19

Cycle 06:03:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:57:47 02:24:31 265 251 54 31.14 / 01:55 08:30:08
Bike 52km 00:43:51 03:08:23 251 236 49 30.68 / 01:57 09:14:00
Bike 74km 00:42:32 03:50:57 200 190 40 30.78 / 01:56 09:56:33
Bike 96km 00:46:34 04:37:32 193 183 38 30.18 / 01:59 10:43:08
Bike 118km 00:44:54 05:22:28 171 162 32 30.03 / 01:59 11:28:04
Bike 140km 00:47:09 06:09:39 151 142 27 29.68 / 02:01 12:15:15
Bike 180km 01:20:17 07:29:58 150 140 28 29.73 / 02:01 13:35:34

T2 00:07:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:12 07:37:11 377 332 57 - / - 13:42:47

Run 05:04:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:08:46 07:45:58 421 374 73 6.83 / 08:46 13:51:34
Run 6km 00:31:54 08:17:53 159 136 25 8.84 / 06:46 14:23:30
Run 11km 00:33:57 08:51:52 190 163 29 8.83 / 06:47 14:57:28
Run 16km 00:38:29 09:30:23 392 344 68 8.48 / 07:04 15:35:59
Run 21km 00:39:31 10:09:55 246 213 42 8.25 / 07:16 16:15:31
Run 26km 00:40:12 10:50:08 333 292 53 8.08 / 07:25 16:55:44
Run 31km 00:32:19 11:22:28 219 192 36 8.25 / 07:16 17:28:05
Run 36km 00:33:43 11:56:12 141 124 21 8.33 / 07:11 18:01:49
Run 41km 00:36:48 12:33:02 203 179 33 8.31 / 07:12 18:38:38
Run 42.2km 00:08:43 12:41:46 198 174 33 8.31 / 07:13 18:47:22