Sanlam Cape Town Marathon (2019)
Successfully added (#74006) JOHN BOLTON to My Rivals
Setlabi LESO (#11514)
Club: DIEPKLOOF ATHLETICS CLUB CGA
Finished
GUN TIME:
05:28:33
Place
7959
OF
9587
Male
5509
OF
6276
50-59
836
OF
969
NET TIME:
05:23:18
Place
7874
OF
9587
Male
5459
OF
6276
50-59
822
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:42 | 00:38:56 | 7426 | 5251 | 788 | 7.7 / 07:47 | 07:18:56 |
| 10km | 00:33:48 | 01:12:46 | 8037 | 5636 | 849 | 8.24 / 07:16 | 07:52:46 |
| 15km | 00:34:26 | 01:47:14 | 7697 | 5486 | 819 | 8.39 / 07:08 | 08:27:14 |
| 20km | 00:36:53 | 02:24:09 | 8222 | 5723 | 883 | 8.32 / 07:12 | 09:04:09 |
| 21km | 00:08:13 | 02:32:23 | 8193 | 5679 | 870 | 8.26 / 07:15 | 09:12:23 |
| 25km | 00:32:13 | 03:04:37 | 8378 | 5740 | 871 | 8.12 / 07:23 | 09:44:37 |
| 30km | 00:41:17 | 03:45:56 | 7855 | 5423 | 819 | 7.96 / 07:31 | 10:25:56 |
| 35km | 00:42:52 | 04:28:49 | 7769 | 5281 | 790 | 7.81 / 07:40 | 11:08:50 |
| 40km | 00:41:04 | 05:09:55 | 6883 | 4730 | 685 | 7.74 / 07:44 | 11:49:55 |
| Finish | 00:18:36 | 05:28:32 | 7999 | 5348 | 801 | 7.68 / 07:48 | 12:08:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:28:33 | 7469 | 782 | 5153 |
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