NewRun (2023)
Successfully added (#80207) JAN LA GRANGE to My Rivals
Geoff Wheeler (#1041)
Finished
TIME:
02:08:46
Place
458
OF
702
Male
315
OF
406
40-49
70
OF
87
Run 02:09:55 21.1km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:01:09 | 00:00:00 | - | - | - | - / - | 09:01:14 |
| 2.8km | 00:16:36 | 00:17:45 | 466 | 311 | 69 | 9.45 / 06:20 | 09:17:50 |
| 4.6km | 00:11:14 | 00:29:00 | 450 | 300 | 69 | 9.51 / 06:18 | 09:29:05 |
| 8.9km | 00:21:35 | 00:50:35 | 460 | 305 | 68 | 10.55 / 05:41 | 09:50:40 |
| 10.5km | 00:12:30 | 01:03:06 | 440 | 298 | 68 | 9.98 / 06:00 | 10:03:11 |
| 13.3km | 00:17:14 | 01:20:20 | 429 | 296 | 67 | 9.93 / 06:02 | 10:20:25 |
| 15.1km | 00:12:23 | 01:32:44 | 432 | 297 | 68 | 9.76 / 06:08 | 10:32:49 |
| 19.4km | 00:24:02 | 01:56:46 | 446 | 305 | 68 | 9.96 / 06:01 | 10:56:51 |
| Finish | 00:13:08 | 02:09:55 | 446 | 305 | 69 | 9.74 / 06:09 | 11:10:00 |
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