24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LES LANDETE (#842)
Finished
GUN TIME:  06:34:22
Place
1156  OF 1317
Male
884  OF 976
35-39
164  OF 176

Swim 00:55:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:55:21 00:55:21 1274 950 170 2.05 / 29:08 07:44:52

T1 00:04:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 00:59:31 989 726 133 - / - 07:49:02

Cycle 03:09:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:32:30 02:32:02 1131 885 163 28.53 / 02:06 09:21:33
Bike 90k 01:37:12 04:09:16 1120 875 161 28.46 / 02:06 10:58:46

T2 00:06:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:49 04:16:07 1262 939 169 - / - 11:05:37

Run 02:18:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:41:33 04:57:41 1122 857 160 9.52 / 06:17 11:47:12
Run 11.1k 00:29:47 05:27:30 1134 865 163 9.33 / 06:25 12:17:01
Run 14k 00:19:43 05:47:15 1119 853 160 9.21 / 06:30 12:36:46
Run 16.8k 00:20:07 06:07:23 1098 837 157 9.05 / 06:37 12:56:54
Run 19.8k 00:18:16 06:25:41 1070 819 155 9.16 / 06:32 13:15:11
Run 21.1k 00:08:39 06:34:21 1072 818 155 9.15 / 06:33 13:23:52