Nepean Triathlon (2016)
Successfully added (#51156) JOHN JOYCE to My Rivals
Shane MIDDLEMASS (#519)
Finished
GUN TIME:
02:07:42
Place
229
OF
659
Male
206
OF
495
35-39
39
OF
73
Swim 00:20:48 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:20:48 | 00:20:48 | 245 | 204 | 35 | 2.88 / 20:48 | 07:46:48 |
T1 00:02:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:02 | 00:22:52 | 133 | 115 | 19 | - / - | 07:48:52 |
Cycle 00:54:39 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30km | 00:54:39 | 01:17:32 | 216 | 208 | 37 | 32.93 / 01:49 | 08:43:32 |
T2 00:00:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:53 | 01:18:27 | 99 | 82 | 15 | - / - | 08:44:27 |
Run 00:49:12 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:23:53 | 01:42:21 | 310 | 265 | 49 | 12.55 / 04:46 | 09:08:21 |
| Run 10km | 00:25:18 | 02:07:41 | 307 | 261 | 47 | 12.19 / 04:55 | 09:33:41 |
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