5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Sherry COONS (#251)
Finished
GUN TIME:  11:03:59
Place
295  OF 1124
Female
33  OF 243
4549
2  OF 30

Swim 00:59:39 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 00:59:39 00:59:39 199 24 1 3.82 / 15:41 07:14:21

T1 00:02:13 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:02:13 01:01:53 61 9 1 - / - 07:16:35

Cycle 05:32:33 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 40k 01:08:02 02:09:57 284 20 1 35.27 / 01:42 08:24:39
Bike 60k 00:35:34 02:45:32 553 47 3 34.73 / 01:43 09:00:14
Bike 100k 01:10:18 03:55:51 310 21 2 34.49 / 01:44 10:10:33
Bike 120k 00:37:59 04:33:52 534 54 3 33.96 / 01:45 10:48:34
Bike 160k 01:19:13 05:53:06 535 62 4 32.96 / 01:49 12:07:48
Cycle 180k 00:41:20 06:34:27 377 34 2 32.47 / 01:50 12:49:09

T2 00:05:48 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:05:48 06:40:17 622 121 11 - / - 12:54:59

Run 04:23:39 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 6k 00:34:16 07:14:35 463 67 6 10.5 / 05:42 13:29:17
Run 12k 00:35:31 07:50:07 368 56 5 10.31 / 05:49 14:04:49
Run 14k 00:12:39 08:02:47 323 53 4 10.18 / 05:53 14:17:29
Run 20k 00:37:29 08:40:17 356 61 6 10 / 05:59 14:54:59
Run 26k 00:36:36 09:16:55 252 42 3 9.96 / 06:01 15:31:37
Run 28k 00:13:43 09:30:40 314 62 5 9.86 / 06:05 15:45:22
Run 34k 00:38:13 10:08:54 249 49 4 9.77 / 06:08 16:23:36
Run 40k 00:42:13 10:51:08 505 112 9 9.56 / 06:16 17:05:50
Run 42.2k 00:12:48 11:03:58 335 60 6 9.6 / 06:14 17:18:40