1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Phuong NGUYEN HOANG (#2399)
Finished
GUN TIME:  05:56:32
Place
2167  OF 2346
Male
2167  OF 2346
30-34
314  OF 322

Swim 00:48:16 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:48:16 2316 2316 320 2.36 / 25:24

T1 00:05:38 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:38 2145 2145 312 - / -

Cycle 03:09:53 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:33:55 2170 2170 311 27.76 / 02:09
Bike 28.4k 00:22:40 2141 2141 308 30.09 / 01:59
Bike 37.9k 00:26:40 2190 2190 312 27.29 / 02:11
Bike 47.4k 00:19:24 2183 2183 312 27.67 / 02:10
Bike 60.7k 00:27:44 2171 2171 312 27.9 / 02:09
Bike 70.3k 00:19:17 2188 2188 313 28.15 / 02:07
Bike 90k 00:40:04 2205 2205 315 28.43 / 02:06

T2 00:06:13 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:13 2236 2236 316 - / -

Run 01:46:25 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:12:09 1709 1709 282 11.83 / 05:04
Run 5.2k 00:13:21 1863 1863 296 12.21 / 04:54
Run 7.7k 00:11:43 1725 1725 288 12.39 / 04:50
Run 10k 00:11:02 1615 1615 278 12.41 / 04:50
Run 12.8k 00:13:37 1649 1649 277 12.39 / 04:50
Run 15.6k 00:15:06 1765 1765 285 12.13 / 04:56
Run 18.2k 00:14:24 1800 1800 285 11.93 / 05:01
Run 20.6k 00:11:38 1752 1752 282 11.97 / 05:00
Run 21.1k 00:03:13 1751 1751 281 11.89 / 05:02