26th May 2019 | Goseong, South Korea

IRONMAN 70.3 Goseong (2019)

Lee Nam-Gu (#1011)
Finished
GUN TIME:  05:15:05
Place
163  OF 1456
Male
158  OF 1297
45-49
27  OF 298

Swim 00:38:56 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:38:56 00:38:56 516 481 115

T1 00:04:27 0.10km

Location Split Race Time Pos Male 45-49
T1 00:04:27 00:43:24 343 305 55

Cycle 02:41:00 90.0km

Location Split Race Time Pos Male 45-49
Bike 20.5k 00:37:14 01:20:40 111 111 16
Bike 29k 00:13:40 01:34:21 108 108 15
Bike 38k 00:15:35 01:49:58 134 134 23
Bike 46k 00:12:04 02:02:03 122 122 21
Bike 59k 00:24:51 02:26:56 125 124 18
Bike 90k 00:57:29 03:24:26 128 128 19

T2 00:02:30 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:30 03:26:58 41 37 6

Run 01:48:05 21.1km

Location Split Race Time Pos Male 45-49
Run 3.6k 00:16:18 03:43:17 240 231 48
Run 5.7k 00:13:38 03:56:57 593 540 121
Run 8.2k 00:11:52 04:08:50 399 368 82
Run 10.7k 00:13:23 04:22:15 384 356 76
Run 13.2k 00:13:13 04:35:29 314 293 57
Run 15.7k 00:11:36 04:47:06 267 252 50
Run 18.2k 00:12:55 05:00:03 223 212 42
Run 20.7k 00:12:08 05:12:13 208 198 40
Run 21.1k 00:02:50 05:15:04 207 197 40