26th May 2019 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2019)

Stephanie Lau (#1554)
Finished
GUN TIME:  06:09:08
Place
681  OF 1456
Female
49  OF 159
30-34
8  OF 24

Swim 00:38:27 1.90km

Location Split Race Time Pos Female 30-34
Swim 1.9k 00:38:27 00:38:27 466 32 6

T1 00:05:44 0.10km

Location Split Race Time Pos Female 30-34
T1 00:05:44 00:44:13 640 73 9

Cycle 03:14:49 90.0km

Location Split Race Time Pos Female 30-34
Bike 20.5k 00:45:52 01:30:07 1196 93 15
Bike 29k 00:16:46 01:46:54 1194 92 15
Bike 38k 00:18:37 02:05:33 1188 88 15
Bike 46k 00:16:25 02:21:59 1223 100 14
Bike 59k 00:29:22 02:51:23 1153 87 14
Bike 90k 01:07:39 03:59:04 1030 74 12

T2 00:03:48 0.10km

Location Split Race Time Pos Female 30-34
T2 00:03:48 04:02:54 311 37 6

Run 02:06:12 21.1km

Location Split Race Time Pos Female 30-34
Run 3.6k 00:18:40 04:21:35 572 49 11
Run 5.7k 00:11:19 04:32:55 598 54 11
Run 8.2k 00:15:29 04:48:25 612 53 11
Run 10.7k 00:15:31 05:03:58 652 56 12
Run 13.2k 00:16:15 05:20:14 631 57 12
Run 15.7k 00:14:39 05:34:55 605 55 12
Run 18.2k 00:16:42 05:51:38 601 56 12
Run 20.7k 00:14:24 06:06:03 583 56 11
Run 21.1k 00:03:02 06:09:07 574 56 11